Personal Training One-on-One In a Private Gym

No Membership Fees + Full Attention is on You + No Waiting on Equipment + Convenient Location
High Intensity Circuit Training + Personalized Programs = Steady Results

Are you ready for a personalized workout program in a one-on-one setting? Contact me and we’ll schedule your free initial consultation at my Austin Fitness private gym. With the equipment I have here, I can hit every muscle group of your body—hard—and maximize your muscle mass gain (which promotes fat burning). I offer a variety of programs to suit every individual (my specialty is introducing “gym newbies” to good form & structured formats.) The sound system usually pumps high energy techno—but it’s your call! (Ipod ready dock)

 

Personal Training Sessions: The Program

Focus: Targeted Results via Proven Techniques, Proper & Safe Form
Customized Fitness Programs: Goal Tracking with Quantifiable Gains
Weight Training / Circuit Training / Isometric Isolation / Forced Reps
Machines / Barbells / Dumbells / Body Resistance / Core Training
Stretching & Flexibility Techniques
Diet & Supplement Knowledge
Before & After: Photos + Measurements + Strength & Bodyfat Assessments

Final Session: Client Retains All Workout Charts & Assessments

 

Wade Vernon, Certified Fitness Trainer

American College of Sports Medicine (ACSM) Health & Fitness Instructor (HFI) Denver, September 1997   NSCA / CSCS National Strength & Conditioning Association Certified Strength & Conditioning Specialist Anticipated Certification Date: Summer, 2010

I've always loved traveling and meeting new people, and over the past 20 years, my portable skills have allowed me to train a diverse client base in Houston, Los Angeles, Miami, Santa Fe and Austin. Regardless of where they live or what they do for a living, I treat all my clients with the same respect and attentiveness to their fitness needs and goals. My role: to be the catalyst that enables you to attain a high energy state of living. The key: focused, consistent training, cardio and sensible dietary habits. Commit to my workout program, show up for your sessions ready to go, and I'll take you there. Just don't be surprised if you enjoy the journey!

Wade's high energy sessions help me get more out of training than I ever could get otherwise. I actually look forward to working out!” – Lisa Hornsby, Austin TX

Session Pricing

Schedule an Appointment